My guide to recovery, Live Life Well will be published shortly along with my memoir, Left of the Dial. Live Life Well is the first of its kind mental health self-help guide that details strategies for living successfully in recovery.
You can hear me reading an excerpt from Left of the Dial at Bluestockings Bookstore with the audio link on the left. It takes four minutes to download and in that time you'll see a white screen. I read in a dramatic and expressive way.
This summer and through the fall and into next year I will lead workshops where I talk about strategies for coping with a mental health challenge.
The info I present will be taken from Live Life Well and Left of the Dial.
I detail my number-one strategy for leading a full and robust life in recovery.
Visit my Tumblr page to get information on the workshops.
Pour yourself a mug of coffee, pull up a chair and be my guest here.